MH Studio Membership


After your 28-Day Jumpstart, continue with the same training foundation and pick the level of support that fits your goals.

At-a-Glance Comparison

Train


£239 / month

Up to 3 coached sessions per week

Training + accountability

Flexible, low pressure

Most people start here

Structured training with flexibility


For people who want:

  • Coached sessions
  • Consistency without pressure
  • Progress in the gym

What’s included:

  • Up to 3 coached sessions per week
  • Small Group Personal Training (SGPT) or MetCon
  • Fully coached, structured sessions
  • Flexible booking to fit real life
  • Focus: consistency and physical progress.
Cell

Train+


£279 / month

Up to 4 coached sessions per week

 Training + accountability

More frequent coached access

Ideal step up from Train 

Structured training with flexibility


For people who want:

  • To train more frequently each week
  • A balance of strength and conditioning
  • Progress with a structured approach

What’s included:

  • Up to 4 coached sessions per week
  • Small Group Personal Training (SGPT) or MetCon
  • Fully coached, structured sessions
  • Flexible booking to fit real life
  • Focus: consistency and physical progress
Cell

Transform


£349 / month

Unlimited coached sessions

Training + nutrition + accountability

High support, results focused

Limited spaces

Full body and lifestyle change


For people who want:

  • Fat loss or body recomposition
  • Accountability outside the gym
  • Guidance with nutrition and habits
  • Long-term, sustainable change

What’s included:

  • Unlimited coached sessions
  • Monthly 1-to-1 coaching check-in
  • Nutrition fundamentals and guidance
  • Weekly accountability touchpoints
  • Outcome tracking and progress reviews
  • Focus: results, habits, and long-term change.
  • Places are limited to protect coaching quality.
Cell

How the Decision Is Made

At the end of your Jumpstart Trial, we:

  • Review your progress
  • Talk through what you need
  • Recommend the best fit
  • No pressure
  • Just clarity and honest guidance.

Why It’s Set up This Way

Most gyms sell access.

We sell support and outcomes.

You only pay for the level of coaching you need.

Ready to Start?

Haven’t completed the Jumpstart Programme yet?
That’s where your journey begins.