{"id":93,"date":"2018-06-11T12:31:17","date_gmt":"2018-06-11T11:31:17","guid":{"rendered":"http:\/\/hotel.one.themerella.com\/?page_id=10"},"modified":"2023-10-17T19:03:43","modified_gmt":"2023-10-17T19:03:43","slug":"homepage-hotel","status":"publish","type":"page","link":"https:\/\/mhstudio.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[vc_row][vc_column]\n\t\t\t<!-- START Home REVOLUTION SLIDER 6.2.22 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_1_1_wrapper\" data-source=\"gallery\" style=\"background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_1_1\" style=\"\" data-version=\"6.2.22\">\n\t\t\t\t\t<rs-slides>\n\t\t\t\t\t\t<rs-slide data-key=\"rs-1\" data-title=\"Slide\" data-anim=\"ei:d,d;eo:d,d;s:d,d,d;r:0,0;t:slidingoverlayright,slidingoverlayvertical,parallaxtoright;sl:d,d,d;\" data-p1=\"MH Studio\" data-p2=\"THE STUDIO\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/mhstudio.co.uk\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" title=\"Home\" class=\"rev-slidebg\" data-no-retina>\n\t\t\t\t\t\t\t<rs-bgvideo \n\t\t\t\t\t\t\t\tdata-video=\"vc:none;w:100%;h:100%;nse:false;l:true;ptimer:false;\"\n\t\t\t\t\t\t\t\tdata-vimeoid=\"800505129\"\n\t\t\t\t\t\t\t\tdata-vatr=\"background=1&amp;title=0&amp;byline=0&amp;portrait=0&amp;api=1\"\n\t\t\t\t\t\t\t><\/rs-bgvideo>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-1-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,l,c;xo:319px,347px,138px,0;yo:421px,278px,245px,145px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:50,50,43,30;l:87,50,43,30;fw:700;a:center,inherit,inherit,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1289px,618px,546px,326px;h:176px,126px,91px,95px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:0,0,0px,0px;y:0,0,0px,0px;rX:70deg;oZ:-50;\"\n\t\t\t\t\t\t\t\tdata-frame_0_chars=\"x:0,0,0px,0px;y:cyc(-100||100);o:0;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0,0px,0px;y:0,0,0px,0px;oZ:-50;e:power4.inOut;sp:1750;\"\n\t\t\t\t\t\t\t\tdata-frame_1_chars=\"e:power4.inOut;dir:middletoedge;d:10;x:0,0,0px,0px;y:0,0,0px,0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3850;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:14;font-family:IBM Plex Sans;\"\n\t\t\t\t\t\t\t>GET IN THE BEST SHAPE OF YOUR LIFE, TODAY. \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-1-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer btn-01 rev-btn\"\n\t\t\t\t\t\t\t\thref=\"\/personal-training\/\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:l,l,l,c;xo:739px,438px,178px,4px;yo:660px,493px,476px,489px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:19,19,19,14;l:16;ls:8px,8px,8px,0px;fw:500;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:19;r:43;b:19;l:43;\"\n\t\t\t\t\t\t\t\tdata-border=\"bos:solid;boc:#ffffff;bow:2px,2px,2px,2px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:2830;sp:1000;sR:2830;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5170;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#000;bgc:rgba(255,255,255,0.74);boc:#000;bor:0px,0px,0px,0px;bos:solid;bow:0,0,0,0;oX:50;oY:50;sp:0;e:none;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;background-color:rgba(255,255,255,0);font-family:IBM Plex Sans;cursor:pointer;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;\"\n\t\t\t\t\t\t\t>GET STARTED TODAY \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-1-layer-24\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:0,33px,1px,2px;yo:525px,411px,344px,302px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:24,16,20,15;l:41,27,35,26;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1087px,724px,566px,257px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;y:0,0,0px,0px;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;y:0,0,0px,0px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0,0px,0px;y:0,0,0px,0px;e:power3.out;st:2520;sp:1000;sR:2520;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;x:0,0,0px,0px;y:0,0,0px,0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"y:-52px,-34px,-43px,-32px;o:0;st:w;sp:1000;sR:5480;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:13;font-family:IBM Plex Sans;\"\n\t\t\t\t\t\t\t>Join our friendly, inclusive gym and experience our proven personal training system that will give you the confidence and support you need to succeed - Results guaranteed. \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-1-layer-25\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:0,0,0,1px;yo:1px,1px,1px,87px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,13,7,4;l:0,16,9,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:bounce.in;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;background-color:rgba(0,0,0,0.5);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_1_1',rl:[1240,1024,778,480],el:[1000,768,960,720],gw:[1920,1280,778,480],gh:[1000,768,960,720],type:'hero',justify:'',layout:'fullwidth',mh:\"0\"});\n\t\t\t\t\tvar\trevapi1,\n\t\t\t\t\t\ttpj;\n\t\t\t\t\tfunction revinit_revslider11() {\n\t\t\t\t\tjQuery(function() {\n\t\t\t\t\t\ttpj = jQuery;\n\t\t\t\t\t\trevapi1 = tpj(\"#rev_slider_1_1\");\n\t\t\t\t\t\tif(revapi1==undefined || revapi1.revolution == undefined){\n\t\t\t\t\t\t\trevslider_showDoubleJqueryError(\"rev_slider_1_1\");\n\t\t\t\t\t\t}else{\n\t\t\t\t\t\t\trevapi1.revolution({\n\t\t\t\t\t\t\t\tsliderType:\"hero\",\n\t\t\t\t\t\t\t\tsliderLayout:\"fullwidth\",\n\t\t\t\t\t\t\t\tvisibilityLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tgridwidth:\"1920,1280,778,480\",\n\t\t\t\t\t\t\t\tgridheight:\"1000,768,960,720\",\n\t\t\t\t\t\t\t\tperspective:600,\n\t\t\t\t\t\t\t\tperspectiveType:\"local\",\n\t\t\t\t\t\t\t\teditorheight:\"1000,768,960,720\",\n\t\t\t\t\t\t\t\tresponsiveLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tprogressBar:{disableProgressBar:true},\n\t\t\t\t\t\t\t\tnavigation: {\n\t\t\t\t\t\t\t\t\tonHoverStop:false\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t\tfallbacks: {\n\t\t\t\t\t\t\t\t\tallowHTML5AutoPlayOnAndroid:true\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\t\t\t\t\t\t\n\t\t\t\t\t});\n\t\t\t\t\t} \/\/ End of RevInitScript\n\t\t\t\tvar once_revslider11 = false;\n\t\t\t\tif (document.readyState === \"loading\") {document.addEventListener('readystatechange',function() { if((document.readyState === \"interactive\" || document.readyState === \"complete\") && !once_revslider11 ) { once_revslider11 = true; revinit_revslider11();}});} else {once_revslider11 = true; revinit_revslider11();}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_empty_space height=&#8221;100px&#8221;]<style>.ld_fancy_heading_6601cc4424957 h2 {margin-bottom:0px !important;  } .ld_fancy_heading_6601cc4424957 .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6601cc4424957 h2 {margin-bottom:0px !important;  } <\/style><div class=\"ld-fancy-heading text-center text-uppercase ld_fancy_heading_6601cc4424957\">\n\t<h2 class=\"lqd-highlight-underline lqd-highlight-grow-left\" data-fittext=\"true\" data-fittext-options='{\"compressor\":0.5,\"maxFontSize\":\"currentFontSize\",\"minFontSize\":\"\"}'><span class=\"ld-fh-txt\"> What <span class=\"strokeme\">we do<\/span><\/span><\/h2><\/div><style>.ld_fancy_heading_6601cc4424f30 h6{font-size:12px;line-height:1em;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc4424f30 h6 {margin-top:0px !important;  } .ld_fancy_heading_6601cc4424f30 .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6601cc4424f30 h6 {margin-top:0px !important;  } <\/style><div class=\"ld-fancy-heading text-center text-uppercase ld_fancy_heading_6601cc4424f30\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Our services<\/span><\/h6><\/div>[vc_empty_space height=&#8221;100px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_hoverbox image=&#8221;4129&#8243; primary_title=&#8221;Personal Training&#8221; primary_align=&#8221;left&#8221; hover_title=&#8221;Personal training&#8221; hover_background_color=&#8221;custom&#8221; align=&#8221;left&#8221; hover_btn_title=&#8221;Find out more&#8221; hover_btn_style=&#8221;custom&#8221; hover_btn_custom_background=&#8221;#0a0a0a&#8221; hover_btn_custom_text=&#8221;#ffffff&#8221; hover_btn_shape=&#8221;square&#8221; hover_btn_size=&#8221;lg&#8221; hover_btn_align=&#8221;center&#8221; hover_btn_i_align=&#8221;right&#8221; hover_btn_i_icon_fontawesome=&#8221;fas fa-arrow-right&#8221; css_animation=&#8221;fadeInUp&#8221; use_custom_fonts_primary_title=&#8221;true&#8221; hover_add_button=&#8221;true&#8221; hover_btn_add_icon=&#8221;true&#8221; hover_custom_background=&#8221;#0a0a0a&#8221; hover_btn_link=&#8221;url:https%3A%2F%2Fmhstudio.co.uk%2Fpersonal-training%2F|title:Personal%20Training&#8221; css=&#8221;.vc_custom_1697465932573{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;border-top-color: #ffffff !important;border-bottom-color: #ffffff !important;border-radius: 10px !important;}&#8221; primary_title_link=&#8221;url:https%3A%2F%2Fmhstudio.co.uk%2Fpersonal-training%2F|title:Personal%20Training&#8221;]<\/p>\n<p style=\"text-align: center;\">Find out more about our MH Studio&#8217;s personal training service.<\/p>\n<p>[\/vc_hoverbox][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_hoverbox image=&#8221;6114&#8243; primary_title=&#8221;Online training&#8221; primary_align=&#8221;left&#8221; hover_title=&#8221;Online training&#8221; hover_background_color=&#8221;custom&#8221; align=&#8221;left&#8221; hover_btn_title=&#8221;Find out more&#8221; hover_btn_style=&#8221;custom&#8221; hover_btn_custom_background=&#8221;#0a0a0a&#8221; hover_btn_custom_text=&#8221;#ffffff&#8221; hover_btn_shape=&#8221;square&#8221; hover_btn_size=&#8221;lg&#8221; hover_btn_align=&#8221;center&#8221; hover_btn_i_align=&#8221;right&#8221; hover_btn_i_icon_fontawesome=&#8221;fas fa-arrow-right&#8221; css_animation=&#8221;fadeInUp&#8221; use_custom_fonts_primary_title=&#8221;true&#8221; hover_add_button=&#8221;true&#8221; hover_btn_add_icon=&#8221;true&#8221; hover_custom_background=&#8221;#0a0a0a&#8221; hover_btn_link=&#8221;url:https%3A%2F%2Fmhstudio.co.uk%2Fonline-training%2F&#8221; css=&#8221;.vc_custom_1697554323936{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;border-top-color: #ffffff !important;border-bottom-color: #ffffff !important;border-radius: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Find out more about our MH Studio&#8217;s online training service.<\/p>\n<p>[\/vc_hoverbox][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;100px&#8221;][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]<style>.ld_fancy_heading_6601cc4425352 h2 {margin-bottom:0px !important;  } .ld_fancy_heading_6601cc4425352 .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6601cc4425352 h2 {margin-bottom:0px !important;  } <\/style><div class=\"ld-fancy-heading text-right text-uppercase ld_fancy_heading_6601cc4425352\">\n\t<h2 class=\"lqd-highlight-underline lqd-highlight-grow-left\" data-fittext=\"true\" data-fittext-options='{\"compressor\":0.5,\"maxFontSize\":\"currentFontSize\",\"minFontSize\":\"\"}'><span class=\"ld-fh-txt\"> Who <span class=\"strokeme\">we are<\/span><\/span><\/h2><\/div><style>.ld_fancy_heading_6601cc4425726 h6{font-size:12px;line-height:1em;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc4425726 h6 {margin-top:0px !important;  } .ld_fancy_heading_6601cc4425726 .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6601cc4425726 h6 {margin-top:0px !important;  } <\/style><div class=\"ld-fancy-heading text-center text-uppercase ld_fancy_heading_6601cc4425726\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> About us<\/span><\/h6><\/div>[vc_column_text]<span style=\"font-size: 18px;\">We are far from your ordinary fitness establishment. Our mission is to provide a deeply personalized fitness experience. This is where the transformation begins, and it&#8217;s all about you and your individual goals.<\/span><\/p>\n<p><span style=\"font-size: 18px;\">Our team of dedicated fitness experts is here to ensure your fitness journey is both effective and enjoyable. In addition to our exceptional personal training services, we also offer exclusive options like COSMOS Beauty to enhance your overall well-being.<\/span><\/p>\n<p><span style=\"font-size: 18px;\">At our facility, your health and fitness are our top priorities, and we are fully committed to supporting you every step of the way in your transformative journey.<\/span>[\/vc_column_text][vc_empty_space]<style>.ld_button_6601cc4425afd.btn-icon-solid .btn-icon{background:rgb(255, 255, 255);}.ld_button_6601cc4425afd.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(255, 255, 255);}.ld_button_6601cc4425afd.btn-icon-solid:hover .btn-icon{background:rgba(255, 255, 255, 0.7);}.ld_button_6601cc4425afd .btn-icon{margin-left:15px !important;}.ld_button_6601cc4425afd{background-color:rgb(255, 255, 255);border-color:rgb(255, 255, 255);color:#0a0909;font-size:14px !important;font-weight:600 !important;letter-spacing:0.2em !important;}.ld_button_6601cc4425afd:hover{background-color:rgba(255, 255, 255, 0.7);border-color:rgba(255, 255, 255, 0.7);color:rgba(0, 0, 0, 0.75);}.ld_button_6601cc4425afd .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgba(255, 255, 255, 0.7) 0%, rgba(255, 255, 255, 0.7) 100%);background:linear-gradient(to right, rgba(255, 255, 255, 0.7) 0%, rgba(255, 255, 255, 0.7) 100%);}.ld_button_6601cc4425afd .btn-gradient-border defs stop:first-child{stop-color:rgb(255, 255, 255);}.ld_button_6601cc4425afd .btn-gradient-border defs stop:last-child{stop-color:rgb(255, 255, 255);}.ld_button_6601cc4425afd:hover .btn-gradient-border defs stop:first-child{stop-color:rgba(255, 255, 255, 0.7);}.ld_button_6601cc4425afd:hover .btn-gradient-border defs stop:last-child{stop-color:rgba(255, 255, 255, 0.7);}<\/style><a href=\"https:\/\/mhstudio.co.uk\/personal-training\/\" title=\"30 Day Trial\" class=\"btn btn-solid text-uppercase btn-lg btn-bordered border-thin ld_button_6601cc4425afd vc_custom_1697466253240\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Get started today<\/span>\n\t\t\t\n\t<span class=\"btn-icon\"><i class=\"icon-arrows_right\"><\/i><\/span>\t\t\t<\/span>\n<\/a>\n[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1697554385032{background-image: url(https:\/\/mhstudio.co.uk\/wp-content\/uploads\/2023\/10\/39B34067-31C6-4B63-BF9A-01DD22B45260.jpeg?id=6212) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;700px&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; parallax=&#8221;enable_parallax&#8221; css=&#8221;.vc_custom_1619775854682{padding-top: 85px !important;padding-bottom: 85px !important;background-position: 0 0;background-repeat:-repeat;}&#8221; el_id=&#8221;testimonials&#8221;][vc_column align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-2 vc_col-md-8&#8243;][vc_empty_space height=&#8221;100px&#8221;]<style>.ld_fancy_heading_6601cc4428dfb h2 {margin-bottom:0px !important;  } .ld_fancy_heading_6601cc4428dfb .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6601cc4428dfb h2 {margin-bottom:0px !important;  } <\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4428dfb\">\n\t<h2 class=\"lqd-highlight-underline lqd-highlight-grow-left\" data-fittext=\"true\" data-fittext-options='{\"compressor\":0.5,\"maxFontSize\":\"currentFontSize\",\"minFontSize\":\"\"}'><span class=\"ld-fh-txt\"> What <span class=\"strokeme\">people<\/span> say<\/span><\/h2><\/div><style>.ld_fancy_heading_6601cc442f2eb h6{font-size:12px;line-height:1em;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc442f2eb h6 {margin-top:0px !important;  } .ld_fancy_heading_6601cc442f2eb .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6601cc442f2eb h6 {margin-top:0px !important;  } <\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc442f2eb\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> We get people talking<\/span><\/h6><\/div>[\/vc_column][vc_column]<style>.ld_spacer_6601cc4446dc7{height:60px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4446dc7\"><span class=\"liquid_empty_space_inner\"><\/span><\/div>[\/vc_column][vc_column enable_column_shadowbox=&#8221;yes&#8221; column_box_shadow=&#8221;%5B%7B%22x_offset%22%3A%220%22%2C%22y_offset%22%3A%2210px%22%2C%22blur_radius%22%3A%22100px%22%2C%22shadow_color%22%3A%22rgba(0%2C%200%2C%200%2C%200.073)%22%7D%5D&#8221; css=&#8221;.vc_custom_1697461251998{padding-right: 8% !important;padding-left: 8% !important;background-color: #0a0a0a !important;}&#8221;]<style>.ld_carousel_6601cc44470a3 .carousel-item{width:100%;padding-left:15px;padding-right:15px;}.ld_carousel_6601cc44470a3 .carousel-items.row{margin-left:-15px;margin-right:-15px;}.ld_carousel_6601cc44470a3 .flickity-prev-next-button svg{stroke:rgb(142, 145, 150);}.ld_carousel_6601cc44470a3 .flickity-prev-next-button{color:rgb(142, 145, 150);}.ld_carousel_6601cc44470a3 .flickity-prev-next-button:hover svg{stroke:rgb(255, 255, 255);}.ld_carousel_6601cc44470a3 .flickity-prev-next-button:hover{color:rgb(255, 255, 255);}.ld_carousel_6601cc44470a3 .flickity-page-dots{bottom:-45px;}<\/style><div id=\"ld_carousel_6601cc44470a3\" class=\"carousel-container carousel-nav-floated carousel-nav-center carousel-nav-middle carousel-nav-md carousel-dots-style1 ld_carousel_6601cc44470a3\">\n\n\t<div class=\"carousel-items row\"  data-lqd-flickity='{\"cellAlign\":\"center\",\"prevNextButtons\":true,\"buttonsAppendTo\":\"self\",\"pageDots\":true,\"groupCells\":true,\"pauseAutoPlayOnHover\":false,\"navArrow\":\"1\",\"navOffsets\":{\"nav\":{\"top\":\"42%\"}}}' >\n\t<p>[vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc44511b0 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc44511b0 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc44511b0\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Keeps me on track<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4452fca{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4452fca\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc44532f2 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc44532f2 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc44532f2\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cI\u2019m someone who finds it quite hard be to disciplined and keep going by myself, and so I find that meeting with Matt once or twice a week helps to keep me on track. Since training with Matt I have learnt the importance of eating correctly, that has really helped me lose the weight that I have lost since training with him.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445512a{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445512a\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445542b h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc445542b .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445542b\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Greame<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4456012 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc4456012 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4456012\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Enthusiastic and supportive<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445634a{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445634a\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445659d p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc445659d .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc445659d\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cMatt revealed himself to be very enthusiastic and supportive but his biggest asset is the level of understanding he has of his clients! He just \u201cgets it\u201d! No matter what your aim is, Matt will help you get there.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc44567f5{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc44567f5\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4456a26 h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc4456a26 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4456a26\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Carolle<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4456da0 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc4456da0 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4456da0\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Highly recommend<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4457003{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4457003\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4457290 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc4457290 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc4457290\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cI can highly recommend Matt as a P.T. Since starting with him, I\u2019ve noticed a big difference in my fitness and appearance. He\u2019s educated me on nutrition as well as making sure the workouts he sets up are always challenging but fun.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc44574e8{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc44574e8\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445771f h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc445771f .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445771f\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Kal<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4457aa0 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc4457aa0 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4457aa0\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Customised to fit my lifestyle<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4457ced{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4457ced\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4457f14 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc4457f14 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc4457f14\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cMatt is brilliant because he keeps the exercise routine varied and challenging, as well as fun. He understands the challenges of busy working mums and therefore his nutrition and fitness advice is customised to fit with my lifestyle. He genuinely cares about his clients and will give 100% to help them achieve their goals.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4458187{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4458187\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc44583b2 h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc44583b2 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc44583b2\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Raha<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4458721 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc4458721 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4458721\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Exactly the trainer you want<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4458963{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4458963\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4458b80 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc4458b80 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc4458b80\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cMatt is exactly the trainer you want. Very knowledgeable on how the body moves. He really takes care and plays close attention to your body\u2019s strengths and weaknesses. My particular weakness are my knees. Matt got on top of this by really building the muscles around to support the knees. One of my top trainers and I have had trainers for the last 30 years.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4458e3a{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4458e3a\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4459086 h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc4459086 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4459086\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>David<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4459465 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc4459465 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4459465\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Keeps me accountable<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc44596a4{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc44596a4\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc44598c4 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc44598c4 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc44598c4\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cBy seeing Matt every week I address how my diet has been and chat through the issues that have caused me to stray\u2026.stress, boredom, hormones, tiredness, social pressure and this realigns and focuses me for the week going forward\u2026 it keeps me accountable and gets me back on the wagon.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4459b15{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4459b15\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4459d3c h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc4459d3c .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4459d3c\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Ruth<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445a0d7 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc445a0d7 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445a0d7\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> My only regret is that I didn\u2019t start sooner<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445a310{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445a310\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445a52e p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc445a52e .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc445a52e\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cJosie has been amazing and I love training with her. I cannot recommend her enough and my only regret is that I didn\u2019t start sooner.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445a76b{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445a76b\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445a980 h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc445a980 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445a980\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Beth<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445acdf h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc445acdf .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445acdf\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> I couldn\u2019t be happier with my strength<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445af30{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445af30\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445b14f p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc445b14f .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc445b14f\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cMy goal was to become stronger and fitter but I was always too nervous to use the gym. When I first met Josie I knew that she would help me get to where I wanted to be and she instantly made me feel comfortable. Over one year later I couldn\u2019t be happier with my strength, I couldn\u2019t recommend her enough.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445b379{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445b379\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445b587 h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc445b587 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445b587\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Taran<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445b8e7 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc445b8e7 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445b8e7\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> I have never felt better<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445bb3f{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445bb3f\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445bd58 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc445bd58 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc445bd58\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cI have never met anyone as motivational and encouraging as Josie. She has made my fitness journey seem effortless, I have never felt better in my own body.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445bfdc{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445bfdc\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445c1fe h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc445c1fe .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445c1fe\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Beth<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445c56a h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc445c56a .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445c56a\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Training methods like no other<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445c7ad{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445c7ad\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445c9d9 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc445c9d9 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc445c9d9\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cBrian\u2019s training methods were like no other I\u2019d experienced before, they offered variety, simplicity but most importantly impact! I\u2019d highly recommend Brian as a PT.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445cc02{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445cc02\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445ce39 h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc445ce39 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445ce39\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Tom<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445d1c4 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc445d1c4 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445d1c4\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Got me into the best shape of my life<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445d418{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445d418\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445d64b p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc445d64b .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc445d64b\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cAt the grand old age of 54, Brian got me into the best shape of my life. I would recommend him in a heartbeat.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445d88a{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445d88a\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445daad h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc445daad .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445daad\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Jackie<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445dfd2 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc445dfd2 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445dfd2\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Pushed me when I needed it<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445e21c{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445e21c\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445e42a p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc445e42a .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc445e42a\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cBrian is a friendly and approachable trainer, whose knowledge and easygoing personality make training enjoyable. He pushed me when I needed it, tailored my training and made it easy for me to follow alone.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445e670{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445e670\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445e8aa h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc445e8aa .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445e8aa\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Lucy<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445ec3a h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc445ec3a .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445ec3a\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> I 100% trust him<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445eeb8{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445eeb8\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445f0e0 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc445f0e0 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc445f0e0\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cBrian is a passionate P.T who is incredibly creative in his programmes and is fun to train with. He\u2019s nursed me through many injuries in the past so I 100% trust him.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445f334{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445f334\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445f554 h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc445f554 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445f554\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Rochelle<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445f8d5 h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc445f8d5 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc445f8d5\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> My strength grew to an unimaginable level<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc445fb1e{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc445fb1e\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc445fdd7 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc445fdd7 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc445fdd7\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cCompletely new to gym, I started to train with Brian at the age of 49 three times a week for a year. Just in a few weeks I felt like a different person. My strength grew to an unimaginable level within months.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4460029{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4460029\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4460233 h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc4460233 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4460233\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Judit<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; offset=&#8221;vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1528972491884{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc446059d h6{font-size:16px;letter-spacing:0.2em;color:rgb(63, 65, 71);}.ld_fancy_heading_6601cc446059d .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc446059d\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Fantastic trainer<\/span><\/h6><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4460818{height:20px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4460818\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4460a41 p{font-size:26px;line-height:34px;color:rgb(102, 105, 109);}.ld_fancy_heading_6601cc4460a41 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6601cc4460a41\">\n\t<p class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> \u201cBrian is a fantastic trainer. He was able to work out not only what I needed in terms of physical challenge, but how to get my head in the right place to succeed.\u201d<\/span><\/p><\/div><\/div>\n<\/div>\n<div class=\"carousel-item\"><style>.ld_spacer_6601cc4460c98{height:25px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6601cc4460c98\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div>\n<p>[vc_single_image image=&#8221;4191&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_max_width=&#8221;100px&#8221;]<\/p>\n<div class=\"carousel-item\">\n<div class=\"carousel-item\"><style>.ld_fancy_heading_6601cc4460ed5 h6{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(255, 255, 255);}.ld_fancy_heading_6601cc4460ed5 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading text-uppercase ld_fancy_heading_6601cc4460ed5\">\n\t<h6 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> <strong>Anna<\/strong><\/span><\/h6><\/div><\/div>\n<\/div>\n<p>[\/vc_column_inner][\/vc_row_inner]<\/p>\n\t<\/div>\n\n<\/div>[vc_row_inner][vc_column_inner align=&#8221;text-center&#8221; css=&#8221;.vc_custom_1619775783693{padding-top: 140px !important;padding-bottom: 60px !important;}&#8221;]<style>.ld_button_6601cc446135b.btn-icon-solid .btn-icon{background:rgb(255, 255, 255);}.ld_button_6601cc446135b.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(255, 255, 255);}.ld_button_6601cc446135b.btn-icon-solid:hover .btn-icon{background:rgba(255, 255, 255, 0.7);}.ld_button_6601cc446135b .btn-icon{margin-left:15px !important;}.ld_button_6601cc446135b{background-color:rgb(255, 255, 255);border-color:rgb(255, 255, 255);color:#0a0909;font-size:14px !important;font-weight:600 !important;letter-spacing:0.2em !important;}.ld_button_6601cc446135b:hover{background-color:rgba(255, 255, 255, 0.7);border-color:rgba(255, 255, 255, 0.7);color:rgba(0, 0, 0, 0.75);}.ld_button_6601cc446135b .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgba(255, 255, 255, 0.7) 0%, rgba(255, 255, 255, 0.7) 100%);background:linear-gradient(to right, rgba(255, 255, 255, 0.7) 0%, rgba(255, 255, 255, 0.7) 100%);}.ld_button_6601cc446135b .btn-gradient-border defs stop:first-child{stop-color:rgb(255, 255, 255);}.ld_button_6601cc446135b .btn-gradient-border defs stop:last-child{stop-color:rgb(255, 255, 255);}.ld_button_6601cc446135b:hover .btn-gradient-border defs stop:first-child{stop-color:rgba(255, 255, 255, 0.7);}.ld_button_6601cc446135b:hover .btn-gradient-border defs stop:last-child{stop-color:rgba(255, 255, 255, 0.7);}<\/style><a href=\"\/personal-training\/\" title=\"30 Day Trial\" class=\"btn btn-solid text-uppercase btn-lg btn-bordered border-thin ld_button_6601cc446135b vc_custom_1697490951791\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Get started today<\/span>\n\t\t\t\n\t<span class=\"btn-icon\"><i class=\"icon-arrows_right\"><\/i><\/span>\t\t\t<\/span>\n<\/a>\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_empty_space height=&#8221;100px&#8221;][vc_empty_space height=&#8221;100px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_hoverbox image=&#8221;4129&#8243; primary_title=&#8221;Personal Training&#8221; primary_align=&#8221;left&#8221; hover_title=&#8221;Personal training&#8221; hover_background_color=&#8221;custom&#8221; align=&#8221;left&#8221; hover_btn_title=&#8221;Find out more&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 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