Transform Your Fitness in Just Six Weeks

Unlock strength, energy, and confidence with our expertly designed personal training programs for busy professionals and parents.

Book Your Free Consultation Today

At MH Studio, we specialise in helping people like you—parents, professionals, and anyone with a hectic schedule—achieve life-changing results through tailored workouts, nutrition guidance, and unwavering support.

Here’s What’s Included in Your Six-Week Transformation Plan:

Personalised Training Sessions
Work with experienced coaches in small group or one-on-one sessions tailored to your goals and fitness level.

Expert Nutrition Guidance
Receive realistic meal plans and advice to complement your workouts without sacrificing your lifestyle.

Support and Accountability
Weekly check-ins and expert guidance to keep you on track, motivated, and celebrating every milestone.

State-of-the-Art Boutique Studio
Train in a welcoming, non-intimidating space with top-tier equipment and a friendly atmosphere.

Results You Can Expect:

  • Drop unwanted pounds
  • Build strength and tone your body
  • Feel confident and energized every day
“We’ll guide you every step of the way, so you never feel lost or overwhelmed.”

Discover the MH Studio Difference

Unlike crowded gyms or cookie-cutter programs, MH Studio offers:

Personal Attention

Tailored plans that adapt to your unique needs.

A Supportive Community

Join a group of like-minded individuals cheering you on every step of the way.

Proven Results

From busy parents to professionals, we’ve helped countless members transform their health and confidence.

“Our goal is simple: to help you feel better, stronger, and more in control of your health without adding more stress to your life.”

Ready to Start Your Fitness Journey?

Don’t wait another day to feel your best. Take the first step toward a healthier, stronger you.

Book Your Free Consultation Today

Our client results speak for themselves

Abigail's Testimonial

"They're top notch and very supportive"

Alison's Testimonial

Anna's Testimonial

How to Get Started

Step 1:  Book Your Free Consultation

Let’s chat about your goals and how we can help.

Step 2: Join the Six-Week Program

Start your personalized training journey with us.

Step 3: Transform Your Fitness

Watch as you build strength, lose weight, and feel incredible in just six weeks.

Frequently Asked Questions

How much does the six-week program cost?

Our six-week transformation program starts at just £58 per week, designed to deliver exceptional value and results.

What if I’m completely new to fitness?

Perfect! Many of our members start with little to no fitness experience. Our coaches tailor everything to your starting point.

What times are sessions available?

We run sessions from 6 AM to 7 PM, designed to fit around your busy schedule.

see all the FAQ's

Ready to Start Your Fitness Journey?

Don’t wait another day to feel your best. Take the first step toward a healthier, stronger you.

Book Your Free Consultation Today

Class Timetable

Monday


6 am - S.G.P.T
7am - S.G.P.T
9am - S.G.P.T
10am - S.G.P.T
6pm - S.G.P.T

Tuesday


6am - S.G.P.T
7am - S.G.P.T
10am - S.G.P.T
5pm - SGPT
6pm - S.G.P.T

Wednesday


6am - METCON
7am - METCON
10am - METCON
6pm - METCON

Thursday


6am - S.G.P.T
7am - S.G.P.T
10am - S.G.P.T
5pm - SGPT
6pm - S.G.P.T

Friday


6am - S.G.P.T
7am - S.G.P.T
9am - S.G.P.T
10am - S.G.P.T
5pm - SGPT
6pm - S.G.P.T

Saturday


8am - S.G.P.T
9am - S.G.P.T

S.G.P.T workouts focus on building strength and increasing muscle tone.
METCON sessions are high energy workouts designed to boost your fitness and burn calories


All of our memberships come with flexible booking options, allowing you to choose what works best for you each week.

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