Results-Based Personal Training and Coaching in Rothley, Leicestershire

Discover a structured, coach-led approach to building strength, losing fat, and training consistently - starting with our 28-Day Jump-Start.


At MH Studio, we help busy people transform their bodies and mindset through structured training, accountability, and long-term support.

Make Every Session Count

At MH Studio, we understand how challenging it can be to find time for fitness. Our coach-led sessions are structured around your goals and schedule, so you get the most out of every session without guessing what to do.

With a flexible training schedule and a supportive community, prioritising your health becomes effortless. Say goodbye to inconsistency and hello to lasting results.

Structured Coaching, No Guesswork

Every session at MH Studio is led by a dedicated coach who plans, guides, and adjusts your training based on your progress.

You're supported every step of the way.

Guided Every Step of the Way

Our coaches aren't just here for workouts, we're here for your whole journey.

 You'll get expert guidance, personalised check-ins, and progress based adjustments to keep you moving forward with confidence.


A Private, Supportive Training Space

We've created an environment where everyone feels at ease, regarldless of experience level.

Forget intimidation - our coaches encourage you and help you build confidence as you work towards your goals.

How it

Works

Step 1:  Start With a Clear Plan

Join our 28-Day Jump-Start Programme.

Step 2: Train With Structure

Experience our coach-led sessions designed for strength, fitness, and confidence.

Step 3: Progress With Purpose

After the 28-Day Jump-Start, choose the level of ongoing support that fits your goals — from structured training to full transformation coaching.

Take your first step with our

28-Day Jump-Start 

Our client results speak for themselves

Why It’s Worth It: How Rakhee Patel Discovered the True Value of Training

It’s Not About the Cost It’s About the Value of Getting Real Results

How Jo Jarvis Found Motivation and Confidence

How Gail Transformed Her Postpartum Fitness with MH Studio

Put that first step forward to finally get the results you deserve