Monday
6 am - S.G.P.T
7am - S.G.P.T
9am - S.G.P.T
10am - S.G.P.T
6pm - S.G.P.T
Tuesday
6am - S.G.P.T
7am - S.G.P.T
10am - S.G.P.T
5pm - SGPT
6pm - S.G.P.T
Wednesday
6am - METCON
7am - METCON
10am - METCON
6pm - METCON
Thursday
6am - S.G.P.T
7am - S.G.P.T
10am - S.G.P.T
5pm - SGPT
6pm - S.G.P.T
Friday
6am - S.G.P.T
7am - S.G.P.T
9am - S.G.P.T
10am - S.G.P.T
5pm - SGPT
6pm - S.G.P.T
Saturday
8am - S.G.P.T
9am - S.G.P.T
S.G.P.T workouts focus on building strength and increasing muscle tone.
METCON sessions are high energy workouts designed to boost your fitness and burn calories
All of our memberships come with flexible booking options, allowing you to choose what works best for you each week.